Center Stage Fitness

The facilities are great and the owner, Vicki James, has been absolutely wonderful.  She incorporates the “mind, body and spirit” in her work-out program and, above all else, really cares about her clients.  She has been my personal trainer and has really been getting me into shape, but I consider her a dear friend, as well.  She has really made a difference in my life – mind, body & spirit.              Doris Tipton

After working with Vicki my body is functioning so much better. I have lost inches and pounds, plus I have increased energy, stamina and mental activity. Others have even said my skin glows! I put away the heating pad and pain pills because the strengthening and stretching programs have given me a way to alleviate the pain. All this time, I thought it was pain I just had to live with the rest of my life! No, no, no!! The strength and flexibility I’ve gained amazes me. Center Stage Fitness has positive energy and great support. I am keeping it as part of my life.     Judy Stovall

I hope you know how much each and everyone of us appreciate you. You have changed my life so much. From the moment I walked in your door and didn't even know if I had enough air to do the simple things. Now I feel like yelling like Tarzan most days. I don't think I would ever have stayed at another gym, but you have a special gift with people.                            Betty Guest

CSF provides me with a personalized weight training program and the motivation to workout on a regular basis—all for an affordable price.  I lost 12 pounds in 8 weeks and have kept it off!  I now feel confident to wear sleeveless clothes and I know I will never return to the land of the jiggles!                            Leslie Chapman

Vicki, we want to thank you for everything that you have done for us.  You have brought so much light into our lives.  No matter how long you train us, you will forever be in our lives and our hearts!          Erika & Lynsay Sobon

Good news!  My last bone density test was so favorable that the doctor recommended I discontinue the Fosamax for a year. Pat Hammond

Center Stage Fitness is the perfect name for this gym. I have been exercising under the professional direction and guidance of Vicki and her staff for over 4 ½ years and every time I walk into the facility they make me feel like I am truly the “center” of their working day. Because of their continuous encouragement and challenges, I have significantly increased my bone density, reached my target weight, dropped 2 jean sizes and have maintained these for over 3 ½ years.            Beth Kesler

Seven months ago I could hardly move because of back pain. Vicki James has worked patiently with me and with an expertise that I have never seen before in personal training or physical therapy.  She is a positive and gifted trainer, who uses her excellent education and her ongoing professional coursework to help me do corrective exercises to strengthen my core muscles.  She continues to challenge me and keeps me motivated to work harder to be in better shape.  I am so grateful to her for all she has done to help me feel better and prioritize the importance of the right exercises for my continued health.  She is the best person to work with if you have chronic back pain. 

 Thank you Vicki!  Love, Andrea Jones

Having heard a lot of good things about Center Stage Fitness, I joined shortly after the new co-ed facility opened.  Vicki and her staff have been great getting me started and keeping me consistent with a work out routine.  Center Stage has exceeded my expectations with the staff, with their support and with the facility.  Bob Jones