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Saturday, 04 September 2010
Group Fitness

We feature Body Fit, CSF Body Pump, Core Yoga, Interval Conditioning, Yoga, and Zumba.  We offer unlimited classes with your membership.  Our classes are small and NOT intimidating!  Come join the excitement and meet new friends. 

Class Schedule:

Click here to download an Adobe PDF Class Schedule for September 2010

Monday                   8:30am Interval Conditioning   4:30pm Zumba

Tuesday                  8:30am Body Fit                      4:30pm CSF Body Pump

Wednesday             8:30am Yoga                          4:30pm Dynamic Training 

Thursday                 8:30am CSF Body Pump         4:30pm Yoga

Friday                      6:30am Dynamic Training

                                8:30am Core Yoga                   No Afternoon Class

Saturday                 9:00am Turbo Fit, Yoga, and CSF Body Pump* 

* Saturday classes are on a rotating schedule  - all classes are subject to change without notice.  Please click on the above class schedule for more information.